Cayce Howe
Senior Meditation Teacher

Cayce Howe is an authorized teacher in the Theravada Buddhist tradition with nearly 30 years of practice experience. He lived at meditation retreat centers for nearly 6 years including a year-long closed meditation retreat in the Karma Kagyu Tibetan Buddhist Lineage.
Cayce is a Senior Meditation/ Dharma teacher for InsightLA and teaches meditation at two mental health facilities in Southern California. He is also available for private sessions.
Clients

Private Sessions
Private sessions are my favorite way to teach, nothing I do goes deeper than 1/1 sessions.

Book a FREE Discovery Call to see if we are a good fit for one another. Each client is customized for the individual.
Discovery Call Goals
What type of meditations do you resonate with the most?
Devotional, analytical, mindfulness etc.
What is your goal for us working together?
My main categories revolve around spiritual growth, teacher training, heath concerns and performance
What is your lifestyle like?
We will put a program together that works within it.

Publication:
Becoming Water
A series of pithy poems inviting the reader to drop beneath the mundane into the ethereal truths of being-ness. The poems are laid out in a linear fashion- LIFE, LOVE, and AWAKENING.
First come the wisdom teachings on discernment regarding the practicalities of life. Then on to love- the bridge between the mundane and the infinite. Lastly, the reader is led towards the experiential, a journey to no destination, where everywhere is home and love is arising naturally as an innate element of awakening.
























































