Join me for Essentials of Mindfulness Meditation!
6 weeks, beginning February 20, 2018
This is InsightLA’s popular Basics of Mindfulness Class! This is our premier introduction to creating and incorporating an effective and ongoing insight meditation practice in all aspects of your life.
This 6-week class is appropriate for beginners as well as experienced meditators who want to refresh the fundamentals of their practice. I would love to share this class with you!
To Register and for more information, visit: