Upcoming Events: 

Sunday Sit | Long Beach : Every Sunday – Sacred Roots Healing, Long Bech 10-11:30AM

Joshua Tree Retreat: Jan 2nd-7th 2019

Art as Meditation Workshop: Jan 19th 2-5pm

Essentials of Mindfulness Starting Jan 15th 7:00 PM 8:45 PM (6 Tuesday Evenings) 

 

Intermediate Mindfulness- TBA

2018 Past Events:

2013- Present Every Sunday Sunday Sit || Long Beach

April 2 – 8, 2018 InsightLA 6 Day True Refuge Residential Retreat with Beth Sternlieb, Gullu Singh & Cayce Howe ||

February 20 – March 27, 2018InsightLA Basics of Mindfulness Meditation 6-week Course ||

January 2 – 7, 2018 Mindful Way Silent Mindfulness Retreat with Beth Mulligan, Hugh O’Neill & Cayce Howe ||

April Essential Dharma 6 week Virtual Course with Scott Tusa

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