Upcoming Events: 

Sunday Sit | Long Beach : Every Sunday – Sacred Roots Healing, Long Bech 10-11:30AM

Joshua Tree Retreat: Jan 2nd-7th 2019

Art as Meditation Workshop: Jan 19th 2-5pm

Essentials of Mindfulness Starting Jan 15th 7:00 PM 8:45 PM (6 Tuesday Evenings) 


Intermediate Mindfulness- TBA

2018 Past Events:

2013- Present Every Sunday Sunday Sit || Long Beach

April 2 – 8, 2018 InsightLA 6 Day True Refuge Residential Retreat with Beth Sternlieb, Gullu Singh & Cayce Howe ||

February 20 – March 27, 2018InsightLA Basics of Mindfulness Meditation 6-week Course ||

January 2 – 7, 2018 Mindful Way Silent Mindfulness Retreat with Beth Mulligan, Hugh O’Neill & Cayce Howe ||

April Essential Dharma 6 week Virtual Course with Scott Tusa

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Events for January 29, 2019

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7:00 pm

Essentials of Mindfulness

January 29 @ 7:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until February 19, 2019

Sacred Roots, 2814 E. Broadway
Long Beach, CA 90803 United States
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1/15/2019 7:00 PM 8:45 PM (6 Tuesday Evenings)  at  Long Beach Meditation Center, (Sacred Roots Healing Center, 2841 E Broadway, Long Beach, CA, 90803) (Map It) REGISTER HERE This is InsightLA's popular Essentials of Mindfulness Class! This is our premier introduction to creating and incorporating an effective and ongoing insight meditation practice in all aspects of […]

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