Upcoming Events: 

Sunday Sit | Long Beach : Every Sunday – Sacred Roots Healing, Long Bech 10-11:30AM

Joshua Tree Retreat: Jan 2nd-7th 2019

Art as Meditation Workshop: Jan 19th 2-5pm

Essentials of Mindfulness Starting Jan 15th 7:00 PM 8:45 PM (6 Tuesday Evenings) 


Intermediate Mindfulness- TBA

2018 Past Events:

2013- Present Every Sunday Sunday Sit || Long Beach

April 2 – 8, 2018 InsightLA 6 Day True Refuge Residential Retreat with Beth Sternlieb, Gullu Singh & Cayce Howe ||

February 20 – March 27, 2018InsightLA Basics of Mindfulness Meditation 6-week Course ||

January 2 – 7, 2018 Mindful Way Silent Mindfulness Retreat with Beth Mulligan, Hugh O’Neill & Cayce Howe ||

April Essential Dharma 6 week Virtual Course with Scott Tusa

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January 2 @ 8:00 am - January 7 @ 5:00 pm

A 6 – day / 5-night teacher-led silent residential mindfulness meditation retreat, January 2nd – 7th, 2019, at the historic Joshua Tree Retreat Center in Southern California. This west coast mindfulness meditation retreat will be led by highly experienced Mindfulness teachers and is designed to support mindfulness practitioners of all levels in cultivating and deepening your practice. If you are on a mindfulness teacher training pathway, our program is co-sponsored by the UMASS Center for Mindfulness. And attendance at this retreat fulfills the Oasis /CFM 5-day/night retreat prerequisite for mindfulness teacher training. As well as MSC Teacher training and UCSD MBTI pathways as well.



January 2 @ 8:00 am
January 7 @ 5:00 pm