CAYCE HOWE
Senior Meditation Teacher
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Happy Now?
May 2nd Online Retreat: The Inseparability of Compassion and Wisdom
Hello Anxiety, Please Meet the Dharma
Audio Post: Recognizing Our Innate Perfection
Chasing Love
Audio: Buddha of Compassion
A new poem
Audio: Breaking the Concentration Barrier
Mentoring Opportunity!
Meditation Class Starts Soon!
Longevity: Building and Sustaining Our Practice [Audio]
A Thought for Today
Please Join Us!
Retreat Reflections
Becoming Your Own Best Friend [Audio]
Non-Judgment and Mindfulness
Time for Practice [Audio]
Ethics: The Quickest Way To Joy [Audio]
What is Enlightenment [Audio]
![Longevity: Building and Sustaining Our Practice [Audio]](https://static.wixstatic.com/media/d090bf_7a52fadc751f4eecb4ba1644c6d666ca~mv2.png/v1/fill/w_510,h_288,fp_0.50_0.50,lg_1,q_95,enc_auto/d090bf_7a52fadc751f4eecb4ba1644c6d666ca~mv2.png)
![Becoming Your Own Best Friend [Audio]](https://static.wixstatic.com/media/d090bf_2ad78249b84b4d23be56ab1a17faf278~mv2.jpg/v1/fill/w_344,h_231,fp_0.50_0.50,lg_1,q_90,enc_auto/d090bf_2ad78249b84b4d23be56ab1a17faf278~mv2.jpg)
![Time for Practice [Audio]](https://static.wixstatic.com/media/d090bf_a94cd4639fad478c8ad407cc276f9a22~mv2.jpg/v1/fill/w_440,h_248,fp_0.50_0.50,lg_1,q_90,enc_auto/d090bf_a94cd4639fad478c8ad407cc276f9a22~mv2.jpg)
![Ethics: The Quickest Way To Joy [Audio]](https://static.wixstatic.com/media/d090bf_84ee0ad3cdfb4587bf1d2604644e7158~mv2.jpg/v1/fill/w_388,h_101,fp_0.50_0.50,lg_1,q_90,enc_auto/d090bf_84ee0ad3cdfb4587bf1d2604644e7158~mv2.jpg)
![What is Enlightenment [Audio]](https://static.wixstatic.com/media/d090bf_84214121fed0404cb0b15645717c40de~mv2.jpg/v1/fill/w_601,h_340,fp_0.50_0.50,lg_1,q_90,enc_auto/d090bf_84214121fed0404cb0b15645717c40de~mv2.jpg)